As you know, I have been changing my diet, and researching ways to preserve food, so I will eventually be able to live entirely on what I grow here on the farm. That day is getting closer sooner than I thought! I just signed up for an online (FREE!!) course on how to preserve food. I have always wanted to learn to can, but it just seems like so much WORK! I've just discovered there is an easier way. Yesterday, I harvested all my beets. The greens went into salads, but what to do with all those beets? I wanted to can, but all that work seemed daunting. Then I remembered you can ferment all sorts of veggies. Sounds a bit gross, but the flora it creates is super-healthy for you, and helps to keep your colon clean and you digesting well. So, I filled 2 jars with sliced up beets, added sea salt and water, and in three days... voila! Preserved beets. How easy is that? I'm going to do a couple more jars, and add apple cider vinegar... that sounds delicious!
Over the last few years, I have spent a fortune on juice and drinks. I just get tired of drinking plain water all the time. This week, however, I am learning to make my own pop - Ginger Beer - the old fashioned way. No chemicals, no additives, no preservitives. My friend made some last week, and was it ever delicious! I am going to try making blueberry flavoured. Then maybe raspberry. Then, something else. I will have endless yummy, healthy drinks for just pennies a gallon. No more store bought stuff for me!
If you are interested in learning about preserving food the old, OLD fashioned way (before canners) try this link:
http://nourishedkitchen.com/preserve-the-bounty/
Best lettuce!
2 months ago
